Mindful Movement

Practice yoga poses, stretching, balance, and breathing exercises that support focus, body awareness, and self-regulation.

AGES
Ages 5+
DURATION
45 minutes
516-522-0407
Child practicing a seated mindful breathing exercise
516-522-0407

WE TEACH

  • Breathing and calming strategies
  • Balance and body awareness
  • Focus and coordinated yoga movement

WE TEACH

  • Breathing and calming strategies
  • Balance and body awareness
  • Focus and coordinated yoga movement

WHERE IT HAPPENS

  • In Your Home
  • At a Local Facility

WHERE IT HAPPENS

  • In Your Home
  • At a Local Facility

CLASS PRICING

45 minutes

$195in-home

$215at an arranged local facility

Limited Program Assistance may be available.Learn more

CLASS PRICING

45 minutes

$195in-home

$215at an arranged local facility

Limited Program Assistance may be available.Learn more

Have something else in mind?

Looking for a different class, a sibling or small-group option, or something you don’t see listed? Tell us what you’re looking for.

Explore More Classes

View All Classes

How It Works

One less headache for you.
An experience they’ll love.

516-522-0407